Long hours on the computer can lead to aches and pains in your neck, shoulders, arms and hands. ExerciseMinder is a free software to remind you of your stretching times.

ExerciseMinder helps you by reminding you to stop working for few seconds every now and then to exercise and to stretch by suggesting some easy exercises with images showing you exactly how to do it.

You can configure it to remind you as often as you like. When it is time for your exercises, ExerciseMinder will show a friendly reminder with a photo and instruction of a recommended exercise.

ExerciseMinder is developed to promote awareness about healthy work habits. You can download ExerciseMinder free.